Everyone has seen the dates posted on various food products - "Use-By ", "Best-By ", "Sell-By ". What do these different categories of food dating mean and are there exceptions to these designations? With the exception of infant formula, food dating is not required by the Federal government. Several states, however, impose dating requirements on…...

Most of the sources that provide information on preparing for ski season focus on building physical endurance and strengthening specific muscles groups. I certainly have no arguments with a gradually increasing cardiovascular exercise program that incorporates some interval training, particularly for those in whom skiing represents a one or two week vacation. Likewise, strengthening exercises,…...

Most people are aware that osteoporosis is a disease characterized by "thinning" of the bones. The reduced bone density in osteoporosis is associated with a susceptibility to fractures, especially of the hip and spine. In the U.S., it is estimated that 10 million individuals, mostly women, have this condition. It is less well understood by…...

Regular readers of eDoc's Health Tips have learned that sensible eating habits and maintenance of ideal weight are important keys to staying healthy. There are instances, however, that in spite of best intentions, weight loss becomes an unachievable goal. In many people who have had no success with conventional methods of losing weight, gastric bypass…...

Chronic illnesses, such as high blood pressure, type 2 diabetes, and hypercholesterolemia, are primarily thought of as diseases that affect adults. Over the past decade, however, these same illnesses or their predecessors have become increasingly common in children and adolescents. High blood pressure (hypertension) is a well-known condition that affects almost a third of adults…...

Many uncomplicated bacterial illnesses such as strep throat or ear infections respond quickly after starting treatment with antibiotics. This can lead to people failing to complete the entire course of prescribed treatment. Why then, considering the expense and risk of side effects, should we heed the common medical advice to complete an entire course of…...

Eight types of food account for over 90% of allergic reactions in affected individuals: milk, eggs, peanuts, tree nuts, fish, shellfish, soy, and wheat. Of these, the one most capable of producing a severe allergic reaction is peanuts. It has been estimated that approximately 400,000 school-aged children in the United States have a peanut allergy.…...

People like to think of their home as a safe haven, a place where they can feel comfortable and secure. But our homes can pose risks to our well-being also. The ground on which houses stand, the materials from which they're constructed, as well as the mechanical systems designed to improve our comfort all have…...