Mental Health

Find resources to raise awareness of the mental health challenges, support groups, and a wide variety of information to help you or a loved one facing a mental health crisis.

Need Support Now?
If you or someone you know is struggling or in crisis, help is available. Call or text 988 or chat 988lifeline.org.

No content found

Our experts in Mental Health

Carlos Fernandez

Carlos Fernandez, Exercise Physiologist with Baptist Health South Florida, says at home you can do bodyweight, squats and push-ups. “You can do a lot of single leg stuff if you get to that level, a lot of core stuff at home. If you get a pull-up bar, very inexpensive, put that on the doorframe and […]

Frankie Telfort

Exercise Physiologist and Owner of Old Bull Athletics

L.B. Irigoyen

Exercise Physiologist with Baptist Health South Florida

Brenda Iliff

One of the problems of addiction in the elderly population is that it is underdiagnosed. Brenda Iliff, Executive Director with Hazelden Betty Ford Foundation, talks about this disease and its medical concerns. Where to go after a treatment for addiction? Brenda Iliff, Executive Director with Hazelden Betty Ford Foundation, talks about care groups, apps, online […]

Our latest Townhalls about Mental Health