Clinical Dietitian with Baptist Health South Florida

Are you consuming high quality food? Thi Squire, Community Garden Project Manager of the Grow2Heal Garden at Homestead Hospital, explains how you can determine the quality of your food by paying attention to the growing technique, freshness, and additives, for example. Portion size is a great way to start cutting down on sugar. Thi Squire, […]

Founder & CEO, MommaBear Organics Soraya is the Founder & CEO of MommaBear Organics, a Women-led company dedicated to providing organic lollipops free of GMOs, gluten, dairy, high fructose corn syrup, and artificial sweeteners. MommaBear Organics created these Homeopathic lollipops as a replacement for cough drops, which can be a choking hazard for children. 

Are you a fan of mustard? Drew Thomason, Executive Chef at Homestead Hospital, shows how to prepare a healthy and delicious recipe with mustard, garlic, lemon juice, salt, pepper, and olive oil. You can avoid high sodium content in your food while cooking. Drew Thomason, Executive Chef at Homestead Hospital, gives you some healthy tips […]