Are you a fan of mustard? Drew Thomason, Executive Chef at Homestead Hospital, shows how to prepare a healthy and delicious recipe with mustard, garlic, lemon juice, salt, pepper, and olive oil. You can avoid high sodium content in your food while cooking. Drew Thomason, Executive Chef at Homestead Hospital, gives you some healthy tips […]

Cardiology Dietitian and Preventive Heart Health Nutritionist Michelle Routhenstein is a Preventive Cardiology Nutritionist, Registered Dietitian Nutritionist, Certified Diabetes Educator, and Cardiology Dietitian. Michelle’s goal is to inspire people to take an active role in their health by raising knowledge of heart disease and its risks. She has more than a decade of experience working […]

Taking supplements depends on the type of supplement and the person. Carla Duenas, Registered Dietitian at Baptist Health South Florida, says when we look at the population there are certain people who might need them, like pregnant women who have a nigher need for folic acid, for example. Children have a higher need for calcium […]

Executive Chef with West Kendall Baptist Hospital