Francisco “Tito” Jou, Exercise Physiologist with Baptist Health South Florida, says time-based works out if you are realistic. “Not necessarily you are going to accomplish your goal, but you can review it and make sure you can accomplish it the next time.” “We want to be able to find that realistic balance that we can […]

Director of Food and Services with Oliver-Pyatt Centers

Founder & CEO, MommaBear Organics Soraya is the Founder & CEO of MommaBear Organics, a Women-led company dedicated to providing organic lollipops free of GMOs, gluten, dairy, high fructose corn syrup, and artificial sweeteners. MommaBear Organics created these Homeopathic lollipops as a replacement for cough drops, which can be a choking hazard for children. 

Registered Dietitian, Miami Cancer Insititute The most common side effects of cancer treatment are: loss of appetite, nausea, vomiting, mouth irritation, diarrhea, constipation, swallowing difficulty, dry mouth and change in taste. Carla Araya, Registered Dietitian with Miami Cancer Institute, says depending on the type of cancer, the diet can be liquid, soft or calorie. Lemon […]