Are you a fan of mustard? Drew Thomason, Executive Chef at Homestead Hospital, shows how to prepare a healthy and delicious recipe with mustard, garlic, lemon juice, salt, pepper, and olive oil. You can avoid high sodium content in your food while cooking. Drew Thomason, Executive Chef at Homestead Hospital, gives you some healthy tips […]

Registered Dietician with Homestead Hospital

Francisco “Tito” Jou, Exercise Physiologist with Baptist Health South Florida, says time-based works out if you are realistic. “Not necessarily you are going to accomplish your goal, but you can review it and make sure you can accomplish it the next time.” “We want to be able to find that realistic balance that we can […]

Susan Nowrouzi, Registered Dietitian at Baptist Hospital of Miami, says pain is the greatest motivation for patients with back pain: “These patients have a lot of pain and they want to be pain free and not relying on medication. When I tap into that motivation, I find they connect better.” Dr. Ronald Tolchin, Medical Director […]