Mental Health
Find resources to raise awareness of the mental health challenges, support groups, and a wide variety of information to help you or a loved one facing a mental health crisis.
If you or someone you know is struggling or in crisis, help is available. Call or text 988 or chat 988lifeline.org.
Mental Health video playlist
Top Content about Mental Health
Our experts in Mental Health
Debra Houry, M.D., MPH
Principal Deputy Director, CDC Debra Houry, MD, MPH, is currently serving as the acting principal deputy director of CDC. As the director of the National Center for Injury Prevention and Control (NCIPC) Dr. Houry leads innovative research and science-based programs to prevent injuries, overdose, and violence and to reduce their consequences. She provides direction and […]
Carlos Fernandez
Carlos Fernandez, Exercise Physiologist with Baptist Health South Florida, says at home you can do bodyweight, squats and push-ups. “You can do a lot of single leg stuff if you get to that level, a lot of core stuff at home. If you get a pull-up bar, very inexpensive, put that on the doorframe and […]
Brian Betancourt
Brian Betancourt, Exercise Physiologist with Baptist Health South Florida, explains, with a digital imaging, three simple exercises for beginning a routine. He says these exercises can be done at a gym as well as at home if the person does not have enough budget. Vegetables, whole grains, lean protein and fruits are the main components […]