Supervisor of Outpatient and Continuum Services with Hazelden Betty Ford Foundation

Principal Deputy Director, CDC Debra Houry, MD, MPH, is currently serving as the acting principal deputy director of CDC. As the director of the National Center for Injury Prevention and Control (NCIPC) Dr. Houry leads innovative research and science-based programs to prevent injuries, overdose, and violence and to reduce their consequences. She provides direction and […]

Carlos Fernandez, Exercise Physiologist with Baptist Health South Florida, says at home you can do bodyweight, squats and push-ups. “You can do a lot of single leg stuff if you get to that level, a lot of core stuff at home. If you get a pull-up bar, very inexpensive, put that on the doorframe and […]

Brian Betancourt, Exercise Physiologist with Baptist Health South Florida, explains, with a digital imaging, three simple exercises for beginning a routine. He says these exercises can be done at a gym as well as at home if the person does not have enough budget. Vegetables, whole grains, lean protein and fruits are the main components […]