Senior Director of Fitness, YouFit Gyms Raphael Konforti is the Senior Director of Fitness for YouFit Gyms and oversees all fitness programs from group classes to personal training. Raphael has worked in the fitness industry since 2009 as a personal trainer, small group training coach, group exercise instructor and is a renowned author and educator. […]

Brian Betancourt, Exercise Physiologist with Baptist Health South Florida, explains, with a digital imaging, three simple exercises for beginning a routine. He says these exercises can be done at a gym as well as at home if the person does not have enough budget. Vegetables, whole grains, lean protein and fruits are the main components […]

Podiatric Orthopedics & Sports Medicine Physician with Miami Orthopedics & Sports Medicine Institute

Owner of The People’s Gym