Exercise

Our experts in Exercise

Melanie Rinaldi

Founder of Rinaldi Performance, Gyrotonic Coconut Grove

Unni Greene

Personal Trainer & Nutritionist with SoMi Fitness

Anny A. Noratto

Yoga instructors have modifications for seniors. They use a chair, walls and props, among others, for better poses. Anny A. Noratto, Registered Yoga Instructor with AN Yoga Movement, explains some yoga benefits and she gives some tips for people who start practicing it. Acroyoga is a practice that involves yoga’s principles such as breathing, acrobatics […]

Robert Prince

Owner & Trainer at Title Boxing Club of Palm Beach Gardens