Exercise

Our experts in Exercise

Frankie Ruiz

Chief Running Officer at Life Time and The Miami Marathon

Dr. Jose Antonio, Ph.D.

Director & Associate Professor of Exercise & Sport Science with Nova Southeastern University

Francisco «Tito» Jou

Exercise Physiologist with Baptist Health South Florida

Dr. Paula Walker

People go to yoga to stress out their physical body and to de-stress their minds, explains Paula Walker, Yoga Instructor & Director of Marketing and Events at greenmonkey® yoga. The specialist advises taking the yoga out off the mat and get it to real life. After a lot of practice, people have to take a […]