Exercise

Our experts in Exercise

Ivan Saavedra

Exercise Physiologist with Baptist Health South Florida

Jason Meland

What types of exercises you can include in a workout routine? Jason Meland, Owner of Body Therapeutix – The Outdoor Fitness Center in Pembroke Pines, talks about resistance training and what types of exercise you can do to provide resistance to your muscles, and how you can combine cardio and resistance training. What do you […]

Genessys Villalba

Exercise Physiologist & Wellness Educator with Carillon Miami Wellness Resort

Alyssa Jarquin

Athletic Trainer with Miami Orthopedics & Sports Medicine Institute