Exercise

Our experts in Exercise

Marc Scanlan

TRX, Kettlebell, and Steel Mace certified Trainer & Owner of Strength and Balance Fitness Personal Training Studio

Robert Prince

Owner & Trainer at Title Boxing Club of Palm Beach Gardens

Carlos Fernandez

Carlos Fernandez, Exercise Physiologist with Baptist Health South Florida, says at home you can do bodyweight, squats and push-ups. “You can do a lot of single leg stuff if you get to that level, a lot of core stuff at home. If you get a pull-up bar, very inexpensive, put that on the doorframe and […]

Dr. Jose Antonio, Ph.D.

Director & Associate Professor of Exercise & Sport Science with Nova Southeastern University