Exercise

Our experts in Exercise

Francisco «Tito» Jou

Exercise Physiologist with Baptist Health South Florida

Unni Greene

Personal Trainer & Nutritionist with SoMi Fitness

Dr. Jose Antonio, Ph.D.

Director & Associate Professor of Exercise & Sport Science with Nova Southeastern University

Brian Betancourt

Brian Betancourt, Exercise Physiologist with Baptist Health South Florida, explains, with a digital imaging, three simple exercises for beginning a routine. He says these exercises can be done at a gym as well as at home if the person does not have enough budget. Vegetables, whole grains, lean protein and fruits are the main components […]