Exercise

Our experts in Exercise

Jason Meland

What types of exercises you can include in a workout routine? Jason Meland, Owner of Body Therapeutix – The Outdoor Fitness Center in Pembroke Pines, talks about resistance training and what types of exercise you can do to provide resistance to your muscles, and how you can combine cardio and resistance training. What do you […]

Francisco «Tito» Jou

Exercise Physiologist with Baptist Health South Florida

Dr. Jose Antonio, Ph.D.

Director & Associate Professor of Exercise & Sport Science with Nova Southeastern University

Frankie Ruiz

Chief Running Officer at Life Time and The Miami Marathon