Exercise

Our experts in Exercise

Tony Thomas

J.D. Founder of Tony Thomas Sports – Leader of Community Active Lifestyle and Athletics

Frankie Ruiz

Chief Running Officer at Life Time and The Miami Marathon

Dr. Paula Walker

People go to yoga to stress out their physical body and to de-stress their minds, explains Paula Walker, Yoga Instructor & Director of Marketing and Events at greenmonkey® yoga. The specialist advises taking the yoga out off the mat and get it to real life. After a lot of practice, people have to take a […]

Alyssa Jarquin

Athletic Trainer with Miami Orthopedics & Sports Medicine Institute