Exercise

Our experts in Exercise

Dr. Paula Walker

People go to yoga to stress out their physical body and to de-stress their minds, explains Paula Walker, Yoga Instructor & Director of Marketing and Events at greenmonkey® yoga. The specialist advises taking the yoga out off the mat and get it to real life. After a lot of practice, people have to take a […]

Leslie Glickman

Yoga Teacher & Studio Owner of Yoga Journey

Melanie Rinaldi

Founder of Rinaldi Performance, Gyrotonic Coconut Grove