Exercise

Our experts in Exercise

Felix Flores

What are the differences between strength training and other forms of exercise? Felix Flores, Strength and Conditioning Specialist with DBC Fitness, talks about this very intense exercise, how is the resistance in this type of exercise, and what are the benefits of strength training weekly. There are some health conditions that can be improved with […]

Torre Washington

Professional Bodybuilder

Robert Prince

Owner & Trainer at Title Boxing Club of Palm Beach Gardens

Francisco «Tito» Jou

Exercise Physiologist with Baptist Health South Florida