Exercise

Exercise video playlist

Our experts in Exercise

Leslie Glickman

Yoga Teacher & Studio Owner of Yoga Journey

Frankie Ruiz

Chief Running Officer at Life Time and The Miami Marathon

Brian Betancourt

Brian Betancourt, Exercise Physiologist with Baptist Health South Florida, explains, with a digital imaging, three simple exercises for beginning a routine. He says these exercises can be done at a gym as well as at home if the person does not have enough budget. Vegetables, whole grains, lean protein and fruits are the main components […]

Tony Thomas

J.D. Founder of Tony Thomas Sports – Leader of Community Active Lifestyle and Athletics