Healthy Life

Our experts in Healthy Life

Anthony Mendez

Health & Fitness Professional & Personal Trainer at Mendez Fitness

Matthew Walton

Helpline Manager with Jewish Community Services of South Florida

Maria Rodaz

Founder & Executive Director with First Words Experts, Area Stage Company & Theatre Conservatory

Anny A. Noratto

Yoga instructors have modifications for seniors. They use a chair, walls and props, among others, for better poses. Anny A. Noratto, Registered Yoga Instructor with AN Yoga Movement, explains some yoga benefits and she gives some tips for people who start practicing it. Acroyoga is a practice that involves yoga’s principles such as breathing, acrobatics […]

Our latest Townhalls about Healthy Life