Healthy Life

Our experts in Healthy Life

Anny A. Noratto

Yoga instructors have modifications for seniors. They use a chair, walls and props, among others, for better poses. Anny A. Noratto, Registered Yoga Instructor with AN Yoga Movement, explains some yoga benefits and she gives some tips for people who start practicing it. Acroyoga is a practice that involves yoga’s principles such as breathing, acrobatics […]

Alexander Hughes

Occupational Therapist with Riviera Health Resort

Mariana Sanchez, Ph.D.

Assistant Professor with Robert Stempel College of Public Health and Social Work, FIU

Heather Hayes

Supervisor of Outpatient and Continuum Services with Hazelden Betty Ford Foundation

Our latest Townhalls about Healthy Life