Healthy Life

Our experts in Healthy Life

Christina Lalama

Director of PACTT Program with Jewish Community Services of South Florida

Anny A. Noratto

Yoga instructors have modifications for seniors. They use a chair, walls and props, among others, for better poses. Anny A. Noratto, Registered Yoga Instructor with AN Yoga Movement, explains some yoga benefits and she gives some tips for people who start practicing it. Acroyoga is a practice that involves yoga’s principles such as breathing, acrobatics […]

Maria Rodaz

Founder & Executive Director with First Words Experts, Area Stage Company & Theatre Conservatory

Our latest Townhalls about Healthy Life