Academic Hospitalist, Northwell  Plainview Hospital  Nicolas Hernandez, MD earned his medical degree in 2008 from Universidad Autonoma de Guadalajara in Mexico. In 2003, he received his BS in Biology from SUNY Stony Brook. Nicolas has an extensive background of community service and volunteering. Nic did an awesome job as a sub intern here a year […]

Health & Fitness Professional & Personal Trainer at Mendez Fitness

Lead Occupational Therapist with Carpe Diem Academy

Yoga instructors have modifications for seniors. They use a chair, walls and props, among others, for better poses. Anny A. Noratto, Registered Yoga Instructor with AN Yoga Movement, explains some yoga benefits and she gives some tips for people who start practicing it. Acroyoga is a practice that involves yoga’s principles such as breathing, acrobatics […]