Yoga instructors have modifications for seniors. They use a chair, walls and props, among others, for better poses. Anny A. Noratto, Registered Yoga Instructor with AN Yoga Movement, explains some yoga benefits and she gives some tips for people who start practicing it. Acroyoga is a practice that involves yoga’s principles such as breathing, acrobatics […]

Chief Executive Officer & Founder of Odyssey Elixir  Scott Frohman is the Chief Executive Officer of Odyssey Elixirs – a carefully crafted line of functional beverages that harness the power of apoptogenic mushrooms. These elixirs were made to enhance lives through formulations that boost Energy, Focus, Endurance, Immunity, and Mood. 

The philosophy of yoga can make you shift your way of thinking. Joann Santiago-Charles, Oncologic Exercise Physiologist with Miami Cancer Institute, explains how yoga can help cancer patients with distressing. After radiation or surgery, a breast cancer patient can do exercises. Joann Santiago-Charles, Oncologic Exercise Physiologist with Miami Cancer Institute, shows you which ones she […]

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