Healthy Life

Our experts in Healthy Life

Tony Thomas

J.D. Founder of Tony Thomas Sports – Leader of Community Active Lifestyle and Athletics

Vickie Zamora

Lead Occupational Therapist with Carpe Diem Academy

Anny A. Noratto

Yoga instructors have modifications for seniors. They use a chair, walls and props, among others, for better poses. Anny A. Noratto, Registered Yoga Instructor with AN Yoga Movement, explains some yoga benefits and she gives some tips for people who start practicing it. Acroyoga is a practice that involves yoga’s principles such as breathing, acrobatics […]

Dr. Lia M. Jiannine, Ph.D.

Assistant Professor of Exercise Science with Nova Southeastern University

Our latest Townhalls about Healthy Life