Mental Health

Find resources to raise awareness of the mental health challenges, support groups, and a wide variety of information to help you or a loved one facing a mental health crisis.

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If you or someone you know is struggling or in crisis, help is available. Call or text 988 or chat 988lifeline.org.

Our experts in Mental Health

Joanna Garcia

Inattention, impulsivity and hyperactivity are signs of ADHD. To know if your child suffers from inattention you can see if he or she has hard time listening to others or attending to details and if they are easily distracted and forgetful. Joanna Garcia, Psychotherapist with Baptist Health Care and Counseling, says all of that happens […]

Dr. Gail Saltz

Clinical Associate Professor of Psychiatry, The New York Presbyterian Hospital  Dr. Gail Saltz is a Clinical Associate Professor of Psychiatry at the New York-Presbyterian Hospital, Weill-Cornell Medical College, and a psychoanalyst with the New York Psychoanalytic Institute. A frequent contributor in the media, she is a columnist, bestselling author, podcast (host of the “How Can […]

Aimee Hernandez

Psychotherapist with Care & Counseling at Baptist Health South Florida

Carlos Fernandez

Carlos Fernandez, Exercise Physiologist with Baptist Health South Florida, says at home you can do bodyweight, squats and push-ups. “You can do a lot of single leg stuff if you get to that level, a lot of core stuff at home. If you get a pull-up bar, very inexpensive, put that on the doorframe and […]

Our latest Townhalls about Mental Health