Brian Betancourt, Exercise Physiologist with Baptist Health South Florida, explains, with a digital imaging, three simple exercises for beginning a routine. He says these exercises can be done at a gym as well as at home if the person does not have enough budget. Vegetables, whole grains, lean protein and fruits are the main components […]

Psychiatrist with Miami Cancer Institute

Inattention, impulsivity and hyperactivity are signs of ADHD. To know if your child suffers from inattention you can see if he or she has hard time listening to others or attending to details and if they are easily distracted and forgetful. Joanna Garcia, Psychotherapist with Baptist Health Care and Counseling, says all of that happens […]

What is orthorexia? Jeanette Alonso, Licensed Psychotherapist, explains how patients with it behave with an extreme avoidance of some types of food, and how common it is. How can you know the severity of someone’s eating disorder? Jeanette Alonso, Licensed Psychotherapist, explains how she determines if their patients need an outpatient treatment or if they […]