To take control of your health you have to acknowledge that something is wrong. Henry Guzman, Registered Nurse and Exercise Physiologist at Baptist Health South Florida, says it could be difficult, because acknowledgement is probably the biggest first step and then you have to figure out why it is that you want to get healthy. […]

Exercise Physiologist with Baptist Health South Florida

Principal Deputy Director, CDC Debra Houry, MD, MPH, is currently serving as the acting principal deputy director of CDC. As the director of the National Center for Injury Prevention and Control (NCIPC) Dr. Houry leads innovative research and science-based programs to prevent injuries, overdose, and violence and to reduce their consequences. She provides direction and […]

Carlos Fernandez, Exercise Physiologist with Baptist Health South Florida, says at home you can do bodyweight, squats and push-ups. “You can do a lot of single leg stuff if you get to that level, a lot of core stuff at home. If you get a pull-up bar, very inexpensive, put that on the doorframe and […]