Mental Health

Find resources to raise awareness of the mental health challenges, support groups, and a wide variety of information to help you or a loved one facing a mental health crisis.

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Our experts in Mental Health

Chantis Mantilla, Ph.D.

Resistance bands are very useful to do exercise at home. Chantis Mantilla, Ph.D., Exercise Physiologist at Baptist Health South Florida, says strength training is another important piece of physical activity, it is not just cardio what we have to do. “We should try to incorporate strength activities and a variety of them at least two […]

Genessys Villalba

Exercise Physiologist & Wellness Educator with Carillon Miami Wellness Resort

Dr. Melissa Spann

Psychotherapist and Executive Director with Oliver-Pyatt Centers

Heather Hayes

Supervisor of Outpatient and Continuum Services with Hazelden Betty Ford Foundation

Our latest Townhalls about Mental Health