Clinical Associate Professor of Psychiatry, The New York Presbyterian Hospital  Dr. Gail Saltz is a Clinical Associate Professor of Psychiatry at the New York-Presbyterian Hospital, Weill-Cornell Medical College, and a psychoanalyst with the New York Psychoanalytic Institute. A frequent contributor in the media, she is a columnist, bestselling author, podcast (host of the “How Can […]

Carlos Fernandez, Exercise Physiologist with Baptist Health South Florida, says at home you can do bodyweight, squats and push-ups. “You can do a lot of single leg stuff if you get to that level, a lot of core stuff at home. If you get a pull-up bar, very inexpensive, put that on the doorframe and […]

Teresita Calero, Psychotherapist with Care & Counseling at Baptist Health South Florida, explains self-aware is being in the here and the now. “Knowing that I am here, that I am aware of what’s surrounding me, I am aware of myself, of how I am feeling and I have an awareness of how you are feeling”. […]

One of the problems of addiction in the elderly population is that it is underdiagnosed. Brenda Iliff, Executive Director with Hazelden Betty Ford Foundation, talks about this disease and its medical concerns. Where to go after a treatment for addiction? Brenda Iliff, Executive Director with Hazelden Betty Ford Foundation, talks about care groups, apps, online […]