Mental Health

Find resources to raise awareness of the mental health challenges, support groups, and a wide variety of information to help you or a loved one facing a mental health crisis.

Need Support Now?
If you or someone you know is struggling or in crisis, help is available. Call or text 988 or chat 988lifeline.org.

Our experts in Mental Health

Genessys Villalba

Exercise Physiologist & Wellness Educator with Carillon Miami Wellness Resort

Lissa Denis

Director of Food and Services with Oliver-Pyatt Centers

Nathaly Shoua-Desmarais

Director, Clinical Psychologist, & Biofeedback Specialist with Medical Student Counseling and Wellness, Florida International University

Carlos Fernandez

Carlos Fernandez, Exercise Physiologist with Baptist Health South Florida, says at home you can do bodyweight, squats and push-ups. “You can do a lot of single leg stuff if you get to that level, a lot of core stuff at home. If you get a pull-up bar, very inexpensive, put that on the doorframe and […]

Our latest Townhalls about Mental Health