Mental Health

Find resources to raise awareness of the mental health challenges, support groups, and a wide variety of information to help you or a loved one facing a mental health crisis.

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If you or someone you know is struggling or in crisis, help is available. Call or text 988 or chat 988lifeline.org.

Our experts in Mental Health

Graciela Jimenez

Graciela Jimenez, Psychotherapist with Care & Counseling, and Amy Exum, Psychotherapist with Care & Counseling at Baptist Health South Florida explain about the meaning of cognitive behavioral therapy. They say cognitive behavioral therapy brings different tools about the thought-stopping techniques and the way how to help the patient to change them. “How to intercede into […]

Dr. Daniel Bober

How does the brain behave in an addict person? Dr. Daniel Bober, Psychiatrist and Addiction Medicine Physician, explains the role of dopamine in addiction, and what can be the causes of addiction, such as genetics or having a trauma. Taking medicines can lead to an addiction problem. Dr. Daniel Bober, Psychiatrist and Addiction Medicine Physician, […]

Genessys Villalba

Exercise Physiologist & Wellness Educator with Carillon Miami Wellness Resort

Henry Guzman

To take control of your health you have to acknowledge that something is wrong. Henry Guzman, Registered Nurse and Exercise Physiologist at Baptist Health South Florida, says it could be difficult, because acknowledgement is probably the biggest first step and then you have to figure out why it is that you want to get healthy. […]

Our latest Townhalls about Mental Health