Mental Health
Find resources to raise awareness of the mental health challenges, support groups, and a wide variety of information to help you or a loved one facing a mental health crisis.
If you or someone you know is struggling or in crisis, help is available. Call or text 988 or chat 988lifeline.org.
Top Content about Mental Health
Our experts in Mental Health
Jeanette Alonso, LMHC
What is orthorexia? Jeanette Alonso, Licensed Psychotherapist, explains how patients with it behave with an extreme avoidance of some types of food, and how common it is. How can you know the severity of someone’s eating disorder? Jeanette Alonso, Licensed Psychotherapist, explains how she determines if their patients need an outpatient treatment or if they […]
Mia Zambarano
Mental Health Therapist & Performance Consultant Mia Zambarano is an award-winning, licensed mental health therapist who has committed her life’s work to support people experiencing intense pressure and high expectations to overcome anxiety and optimize their performance. As a former Division 1 college athlete, entrepreneur, and mother, she is no stranger to navigating pressure and […]
Our latest Townhalls about Mental Health
Resources for Mental Health
