Mental Health

Find resources to raise awareness of the mental health challenges, support groups, and a wide variety of information to help you or a loved one facing a mental health crisis.

Need Support Now?
If you or someone you know is struggling or in crisis, help is available. Call or text 988 or chat 988lifeline.org.

Our experts in Mental Health

Dr. David Seiden

Medical Director of the Pembroke Pines Sleep Center with Baptist Health South Florida

Francisco «Tito» Jou

Exercise Physiologist with Baptist Health South Florida

Mia Zambarano

Mental Health Therapist & Performance Consultant Mia Zambarano is an award-winning, licensed mental health therapist who has committed her life’s work to support people experiencing intense pressure and high expectations to overcome anxiety and optimize their performance. As a former Division 1 college athlete, entrepreneur, and mother, she is no stranger to navigating pressure and […]

Joanna Garcia

Inattention, impulsivity and hyperactivity are signs of ADHD. To know if your child suffers from inattention you can see if he or she has hard time listening to others or attending to details and if they are easily distracted and forgetful. Joanna Garcia, Psychotherapist with Baptist Health Care and Counseling, says all of that happens […]

Our latest Townhalls about Mental Health