J.D. Founder of Tony Thomas Sports – Leader of Community Active Lifestyle and Athletics

Exercise Physiologist & Wellness Educator with Carillon Miami Wellness Resort

Sports Medicine Dr. Michael Swartzon says that even professional athletes are susceptible to injuries. “The moment you have an injury, that’s the number one risk factor for you to have the injury again,” Swartzon explains. In addition, the specialist mentions the orthopedics job is “to prevent it from happening again”. For patients who have had […]

People go to yoga to stress out their physical body and to de-stress their minds, explains Paula Walker, Yoga Instructor & Director of Marketing and Events at greenmonkey® yoga. The specialist advises taking the yoga out off the mat and get it to real life. After a lot of practice, people have to take a […]