Exercise

Our experts in Exercise

Carlos Fernandez

Carlos Fernandez, Exercise Physiologist with Baptist Health South Florida, says at home you can do bodyweight, squats and push-ups. “You can do a lot of single leg stuff if you get to that level, a lot of core stuff at home. If you get a pull-up bar, very inexpensive, put that on the doorframe and […]

Alyssa Jarquin

Athletic Trainer with Miami Orthopedics & Sports Medicine Institute

Dr. Wayne Goldstein

Podiatric Orthopedics & Sports Medicine Physician with Miami Orthopedics & Sports Medicine Institute

Unni Greene

Personal Trainer & Nutritionist with SoMi Fitness