Exercise

Our experts in Exercise

Carlos Fernandez

Carlos Fernandez, Exercise Physiologist with Baptist Health South Florida, says at home you can do bodyweight, squats and push-ups. “You can do a lot of single leg stuff if you get to that level, a lot of core stuff at home. If you get a pull-up bar, very inexpensive, put that on the doorframe and […]

Melanie Rinaldi

Founder of Rinaldi Performance, Gyrotonic Coconut Grove

Shaniece Witte

Exercise Physiologist with Baptist Health South Florida

Dr. Wayne Goldstein

Podiatric Orthopedics & Sports Medicine Physician with Miami Orthopedics & Sports Medicine Institute