Exercise

Our experts in Exercise

Alyssa Jarquin

Athletic Trainer with Miami Orthopedics & Sports Medicine Institute

Shaniece Witte

Exercise Physiologist with Baptist Health South Florida

Rob Henry

Athletic Trainer with Miami Orthopedics & Sports Medicine Institute

Brian Betancourt

Brian Betancourt, Exercise Physiologist with Baptist Health South Florida, explains, with a digital imaging, three simple exercises for beginning a routine. He says these exercises can be done at a gym as well as at home if the person does not have enough budget. Vegetables, whole grains, lean protein and fruits are the main components […]