Exercise

Our experts in Exercise

Jesus Gallo

Founder & Co-Owner of Elite Athletes Performance

Anthony Mendez

Health & Fitness Professional & Personal Trainer at Mendez Fitness

Tony Thomas

J.D. Founder of Tony Thomas Sports – Leader of Community Active Lifestyle and Athletics

Brian Betancourt

Brian Betancourt, Exercise Physiologist with Baptist Health South Florida, explains, with a digital imaging, three simple exercises for beginning a routine. He says these exercises can be done at a gym as well as at home if the person does not have enough budget. Vegetables, whole grains, lean protein and fruits are the main components […]