Primary Care Physician VP, Johns Hopkins Medicine Dr. Kavita Patel is a non-resident Fellow in the Department of Economic Studies at the Brookings Institution, one of the nation’s premier research and thought leadership organizations. At the Institution, Dr. Patel is specifically working on helping healthcare systems understand how to transform their clinical environments to become […]

Yoga instructors have modifications for seniors. They use a chair, walls and props, among others, for better poses. Anny A. Noratto, Registered Yoga Instructor with AN Yoga Movement, explains some yoga benefits and she gives some tips for people who start practicing it. Acroyoga is a practice that involves yoga’s principles such as breathing, acrobatics […]

CPR technique is similar in both children and adults, says Dr. Zulma Berrios, Chief Medical Officer at West Kendall Baptist Hospital. In the case of little kids, explains the specialist, two fingers can be used and in bigger kids one or the two hands can be used. The important things are pushing the blood out […]

Yoga is for all body shapes and sizes and everybody can practice it, according to Allison Gollner, Yoga Instructor & Studio Manager at greenmonkey® yoga, and Paula Walker, Yoga Instructor & Director of Marketing and Events at greenmonkey® yoga. They say the whole body is involved in yoga practice. The specialists also affirm people can […]