Communication is crucial for healthy relationships. Nicole Rodriguez, Psychotherapist, Care and Counseling at Baptist Health Florida, says commitment and communication are the keys of relationships. Teresita Calero, Psychotherapist, Care and Counseling at Baptist Health Florida, explains the Drama Triangle impedes people to develop what they need to survive and thrive in an environment. Spirituality can […]

Mental Health Therapist & Performance Consultant Mia Zambarano is an award-winning, licensed mental health therapist who has committed her life’s work to support people experiencing intense pressure and high expectations to overcome anxiety and optimize their performance. As a former Division 1 college athlete, entrepreneur, and mother, she is no stranger to navigating pressure and […]

To take control of your health you have to acknowledge that something is wrong. Henry Guzman, Registered Nurse and Exercise Physiologist at Baptist Health South Florida, says it could be difficult, because acknowledgement is probably the biggest first step and then you have to figure out why it is that you want to get healthy. […]

Bullying can trigger serious problems as depression and potential suicide. Shana Friedman, Psychotherapist at Baptist Health South Florida, says children don’t show depression the same way as adults do, but that is not true. Children with depression might show anxiety and irritability that can be confused with the typical feelings of teenage adjustment. Psychotherapist Aimee […]