Mental Health

Find resources to raise awareness of the mental health challenges, support groups, and a wide variety of information to help you or a loved one facing a mental health crisis.

Need Support Now?
If you or someone you know is struggling or in crisis, help is available. Call or text 988 or chat 988lifeline.org.

Our experts in Mental Health

Dr. David Seiden

Medical Director of the Pembroke Pines Sleep Center with Baptist Health South Florida

Frankie Telfort

Exercise Physiologist and Owner of Old Bull Athletics

Diana de la Lanza

Founding Mental Health Counselor at The SEED School of Miami

Carlos Fernandez

Carlos Fernandez, Exercise Physiologist with Baptist Health South Florida, says at home you can do bodyweight, squats and push-ups. “You can do a lot of single leg stuff if you get to that level, a lot of core stuff at home. If you get a pull-up bar, very inexpensive, put that on the doorframe and […]

Our latest Townhalls about Mental Health