Mental Health

Find resources to raise awareness of the mental health challenges, support groups, and a wide variety of information to help you or a loved one facing a mental health crisis.

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If you or someone you know is struggling or in crisis, help is available. Call or text 988 or chat 988lifeline.org.

Our experts in Mental Health

Shana Friedman

Bullying can trigger serious problems as depression and potential suicide. Shana Friedman, Psychotherapist at Baptist Health South Florida, says children don’t show depression the same way as adults do, but that is not true. Children with depression might show anxiety and irritability that can be confused with the typical feelings of teenage adjustment. Psychotherapist Aimee […]

Alexander Hughes

Occupational Therapist with Riviera Health Resort

Amy Exum

Social media is powerful because its everywhere. Nicole Rodríguez, Psychotherapist at Baptist Health Care & Counseling, says social media is something that is really prevalent out there for teenagers. About this topic, parents should be on social media too and do their own research and know what their kids are posting. They have to check […]

Mia Zambarano

Mental Health Therapist & Performance Consultant Mia Zambarano is an award-winning, licensed mental health therapist who has committed her life’s work to support people experiencing intense pressure and high expectations to overcome anxiety and optimize their performance. As a former Division 1 college athlete, entrepreneur, and mother, she is no stranger to navigating pressure and […]

Our latest Townhalls about Mental Health