Social media is powerful because its everywhere. Nicole Rodríguez, Psychotherapist at Baptist Health Care & Counseling, says social media is something that is really prevalent out there for teenagers. About this topic, parents should be on social media too and do their own research and know what their kids are posting. They have to check […]

Founding Mental Health Counselor at The SEED School of Miami

Brian Betancourt, Exercise Physiologist with Baptist Health South Florida, explains, with a digital imaging, three simple exercises for beginning a routine. He says these exercises can be done at a gym as well as at home if the person does not have enough budget. Vegetables, whole grains, lean protein and fruits are the main components […]

Director of Food and Services with Oliver-Pyatt Centers