Clinical Associate Professor of Psychiatry, The New York Presbyterian Hospital  Dr. Gail Saltz is a Clinical Associate Professor of Psychiatry at the New York-Presbyterian Hospital, Weill-Cornell Medical College, and a psychoanalyst with the New York Psychoanalytic Institute. A frequent contributor in the media, she is a columnist, bestselling author, podcast (host of the “How Can […]

Carlos Fernandez, Exercise Physiologist with Baptist Health South Florida, says at home you can do bodyweight, squats and push-ups. “You can do a lot of single leg stuff if you get to that level, a lot of core stuff at home. If you get a pull-up bar, very inexpensive, put that on the doorframe and […]

Brian Betancourt, Exercise Physiologist with Baptist Health South Florida, explains, with a digital imaging, three simple exercises for beginning a routine. He says these exercises can be done at a gym as well as at home if the person does not have enough budget. Vegetables, whole grains, lean protein and fruits are the main components […]

How does the brain behave in an addict person? Dr. Daniel Bober, Psychiatrist and Addiction Medicine Physician, explains the role of dopamine in addiction, and what can be the causes of addiction, such as genetics or having a trauma. Taking medicines can lead to an addiction problem. Dr. Daniel Bober, Psychiatrist and Addiction Medicine Physician, […]