Mental Health
Find resources to raise awareness of the mental health challenges, support groups, and a wide variety of information to help you or a loved one facing a mental health crisis.
If you or someone you know is struggling or in crisis, help is available. Call or text 988 or chat 988lifeline.org.
Top Content about Mental Health
Our experts in Mental Health
Dr. Daniel Bober
How does the brain behave in an addict person? Dr. Daniel Bober, Psychiatrist and Addiction Medicine Physician, explains the role of dopamine in addiction, and what can be the causes of addiction, such as genetics or having a trauma. Taking medicines can lead to an addiction problem. Dr. Daniel Bober, Psychiatrist and Addiction Medicine Physician, […]
Graciela Jimenez
Graciela Jimenez, Psychotherapist with Care & Counseling, and Amy Exum, Psychotherapist with Care & Counseling at Baptist Health South Florida explain about the meaning of cognitive behavioral therapy. They say cognitive behavioral therapy brings different tools about the thought-stopping techniques and the way how to help the patient to change them. “How to intercede into […]
Brian Betancourt
Brian Betancourt, Exercise Physiologist with Baptist Health South Florida, explains, with a digital imaging, three simple exercises for beginning a routine. He says these exercises can be done at a gym as well as at home if the person does not have enough budget. Vegetables, whole grains, lean protein and fruits are the main components […]