CEO at The Brain Guard System and At Your Service Home Care A Concierge Home Care Agency  In 1988, after working in the University Health System at San Francisco (UCSF), Lucy Andrews started understanding home care. She became a discharge planner and immediately fell in love with the concept of home care and the autonomous […]

Graciela Jimenez, Psychotherapist with Care & Counseling, and Amy Exum, Psychotherapist with Care & Counseling at Baptist Health South Florida explain about the meaning of cognitive behavioral therapy. They say cognitive behavioral therapy brings different tools about the thought-stopping techniques and the way how to help the patient to change them. “How to intercede into […]

Carlos Fernandez, Exercise Physiologist with Baptist Health South Florida, says at home you can do bodyweight, squats and push-ups. “You can do a lot of single leg stuff if you get to that level, a lot of core stuff at home. If you get a pull-up bar, very inexpensive, put that on the doorframe and […]

Exercise Physiologist and Owner of Old Bull Athletics