Mental Health

Find resources to raise awareness of the mental health challenges, support groups, and a wide variety of information to help you or a loved one facing a mental health crisis.

Need Support Now?
If you or someone you know is struggling or in crisis, help is available. Call or text 988 or chat 988lifeline.org.

Our experts in Mental Health

Heather Hayes

Supervisor of Outpatient and Continuum Services with Hazelden Betty Ford Foundation

Chantis Mantilla, Ph.D.

Resistance bands are very useful to do exercise at home. Chantis Mantilla, Ph.D., Exercise Physiologist at Baptist Health South Florida, says strength training is another important piece of physical activity, it is not just cardio what we have to do. “We should try to incorporate strength activities and a variety of them at least two […]

Dr. David Seiden

Medical Director of the Pembroke Pines Sleep Center with Baptist Health South Florida

Jami Furr Ph. D

Senior Psychologist, Mental Health Interventions and Technology (MINT) Program, Selective Mutism Program, and Center for Children and Families with Florida International University

Our latest Townhalls about Mental Health