Exercise Physiologist with Baptist Health South Florida

Carlos Fernandez, Exercise Physiologist with Baptist Health South Florida, says at home you can do bodyweight, squats and push-ups. “You can do a lot of single leg stuff if you get to that level, a lot of core stuff at home. If you get a pull-up bar, very inexpensive, put that on the doorframe and […]

Graciela Jimenez, Psychotherapist with Care & Counseling, and Amy Exum, Psychotherapist with Care & Counseling at Baptist Health South Florida explain about the meaning of cognitive behavioral therapy. They say cognitive behavioral therapy brings different tools about the thought-stopping techniques and the way how to help the patient to change them. “How to intercede into […]

Social media is powerful because its everywhere. Nicole Rodríguez, Psychotherapist at Baptist Health Care & Counseling, says social media is something that is really prevalent out there for teenagers. About this topic, parents should be on social media too and do their own research and know what their kids are posting. They have to check […]