Women´s Health

Women have many unique health concerns — menstrual cycles, pregnancy, birth control, menopause — and that’s just the beginning. Maintaining healthy behaviors, managing stress, and seeking extra support, is important which why we created this library of resources that contains health information, tips, and research from trusted medical institutions and professionals to help you start living happy and healthy.

Our experts in Women´s Health

Dr. Sarah Bedell

Obstetrician and Gynecologist with Baptist Health South Florida

Jacquelyn Garcia

Lactation Nurse with the Center for Women & Infants at South Miami Hospital

Christy Osborne

Certified Sobriety Coach, Love Life Sober with Christy  Christy is a certified “This Naked Mind” coach helping moms in their 30s and 40s redefine their relationship with alcohol using grace, compassion, and a sprinkle of science. Christy is based in the United Kingdom, and was always a social drinker but found that, in her 30s, […]

Maryon Stewart

Maryon Stewart is the author of “Manage Your Menopause Naturally” and 27 other books. A world-renowned healthcare expert, who is often referred to as the Pioneer of the Natural Menopause Movement. She has helped tens of thousands of women around the world overcome PMS and menopause symptoms without using drugs or hormones. She has had […]

Our latest Townhalls about Women´s Health