Mental Health

Find resources to raise awareness of the mental health challenges, support groups, and a wide variety of information to help you or a loved one facing a mental health crisis.

Need Support Now?
If you or someone you know is struggling or in crisis, help is available. Call or text 988 or chat 988lifeline.org.

Our experts in Mental Health

Mia Zambarano

Mental Health Therapist & Performance Consultant Mia Zambarano is an award-winning, licensed mental health therapist who has committed her life’s work to support people experiencing intense pressure and high expectations to overcome anxiety and optimize their performance. As a former Division 1 college athlete, entrepreneur, and mother, she is no stranger to navigating pressure and […]

Francisco «Tito» Jou

Exercise Physiologist with Baptist Health South Florida

Melanis Rivera

Clinical Psychologist with Florida International University

Nathaly Shoua-Desmarais

Director, Clinical Psychologist, & Biofeedback Specialist with Medical Student Counseling and Wellness, Florida International University

Our latest Townhalls about Mental Health