Mental Health
Find resources to raise awareness of the mental health challenges, support groups, and a wide variety of information to help you or a loved one facing a mental health crisis.
If you or someone you know is struggling or in crisis, help is available. Call or text 988 or chat 988lifeline.org.
Top Content about Mental Health
Our experts in Mental Health
Dr. Daniel Bober
How does the brain behave in an addict person? Dr. Daniel Bober, Psychiatrist and Addiction Medicine Physician, explains the role of dopamine in addiction, and what can be the causes of addiction, such as genetics or having a trauma. Taking medicines can lead to an addiction problem. Dr. Daniel Bober, Psychiatrist and Addiction Medicine Physician, […]
Victoria Chan, ND
Naturopathic Medical Doctor Dr. Chan is a Naturopathic Medical Doctor who has been very open about her personal story as a mental health survivor. She specializes in Anxiety but covers all types of mental health illnesses.
Carlos Fernandez
Carlos Fernandez, Exercise Physiologist with Baptist Health South Florida, says at home you can do bodyweight, squats and push-ups. “You can do a lot of single leg stuff if you get to that level, a lot of core stuff at home. If you get a pull-up bar, very inexpensive, put that on the doorframe and […]