Mental Health
Find resources to raise awareness of the mental health challenges, support groups, and a wide variety of information to help you or a loved one facing a mental health crisis.
If you or someone you know is struggling or in crisis, help is available. Call or text 988 or chat 988lifeline.org.
Top Content about Mental Health
Our experts in Mental Health
Dr. Daniel Bober
How does the brain behave in an addict person? Dr. Daniel Bober, Psychiatrist and Addiction Medicine Physician, explains the role of dopamine in addiction, and what can be the causes of addiction, such as genetics or having a trauma. Taking medicines can lead to an addiction problem. Dr. Daniel Bober, Psychiatrist and Addiction Medicine Physician, […]
Mia Zambarano
Mental Health Therapist & Performance Consultant Mia Zambarano is an award-winning, licensed mental health therapist who has committed her life’s work to support people experiencing intense pressure and high expectations to overcome anxiety and optimize their performance. As a former Division 1 college athlete, entrepreneur, and mother, she is no stranger to navigating pressure and […]