Carlos Fernandez, Exercise Physiologist with Baptist Health South Florida, says at home you can do bodyweight, squats and push-ups. “You can do a lot of single leg stuff if you get to that level, a lot of core stuff at home. If you get a pull-up bar, very inexpensive, put that on the doorframe and […]

Managing Partner at On Point Advising, Psychologist, and Author of Bullyproof  Dr. Rob Fazio is a Psychologist and Managing Partner at OnPoint Advising where he specializes in global leadership and organizational success. A thought leader in his field, Rob holds over 20 years of experience in consulting as well as advising executive teams, surgeons, and […]

Clinical Psychologist with Florida International University

Mental Health Therapist & Performance Consultant Mia Zambarano is an award-winning, licensed mental health therapist who has committed her life’s work to support people experiencing intense pressure and high expectations to overcome anxiety and optimize their performance. As a former Division 1 college athlete, entrepreneur, and mother, she is no stranger to navigating pressure and […]