Mental Health

Find resources to raise awareness of the mental health challenges, support groups, and a wide variety of information to help you or a loved one facing a mental health crisis.

Need Support Now?
If you or someone you know is struggling or in crisis, help is available. Call or text 988 or chat 988lifeline.org.

Our experts in Mental Health

Henry Guzman

To take control of your health you have to acknowledge that something is wrong. Henry Guzman, Registered Nurse and Exercise Physiologist at Baptist Health South Florida, says it could be difficult, because acknowledgement is probably the biggest first step and then you have to figure out why it is that you want to get healthy. […]

Martin G. Lopez

Teresita Calero, Psychotherapist with Care & Counseling at Baptist Health South Florida, explains self-aware is being in the here and the now. “Knowing that I am here, that I am aware of what’s surrounding me, I am aware of myself, of how I am feeling and I have an awareness of how you are feeling”. […]

Diana de la Lanza

Founding Mental Health Counselor at The SEED School of Miami

Heather Hayes

Supervisor of Outpatient and Continuum Services with Hazelden Betty Ford Foundation

Our latest Townhalls about Mental Health