Mental Health

Find resources to raise awareness of the mental health challenges, support groups, and a wide variety of information to help you or a loved one facing a mental health crisis.

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If you or someone you know is struggling or in crisis, help is available. Call or text 988 or chat 988lifeline.org.

Our experts in Mental Health

Brenda Iliff

One of the problems of addiction in the elderly population is that it is underdiagnosed. Brenda Iliff, Executive Director with Hazelden Betty Ford Foundation, talks about this disease and its medical concerns. Where to go after a treatment for addiction? Brenda Iliff, Executive Director with Hazelden Betty Ford Foundation, talks about care groups, apps, online […]

Mia Zambarano

Mental Health Therapist & Performance Consultant Mia Zambarano is an award-winning, licensed mental health therapist who has committed her life’s work to support people experiencing intense pressure and high expectations to overcome anxiety and optimize their performance. As a former Division 1 college athlete, entrepreneur, and mother, she is no stranger to navigating pressure and […]

Dr. Lucy Andrews

CEO at The Brain Guard System and At Your Service Home Care A Concierge Home Care Agency  In 1988, after working in the University Health System at San Francisco (UCSF), Lucy Andrews started understanding home care. She became a discharge planner and immediately fell in love with the concept of home care and the autonomous […]

Amy Exum

Social media is powerful because its everywhere. Nicole Rodríguez, Psychotherapist at Baptist Health Care & Counseling, says social media is something that is really prevalent out there for teenagers. About this topic, parents should be on social media too and do their own research and know what their kids are posting. They have to check […]

Our latest Townhalls about Mental Health