Mental Health

Find resources to raise awareness of the mental health challenges, support groups, and a wide variety of information to help you or a loved one facing a mental health crisis.

Need Support Now?
If you or someone you know is struggling or in crisis, help is available. Call or text 988 or chat 988lifeline.org.

Our experts in Mental Health

Nicole Rodriguez

Communication is crucial for healthy relationships. Nicole Rodriguez, Psychotherapist, Care and Counseling at Baptist Health Florida, says commitment and communication are the keys of relationships. Teresita Calero, Psychotherapist, Care and Counseling at Baptist Health Florida, explains the Drama Triangle impedes people to develop what they need to survive and thrive in an environment. Spirituality can […]

Mia Zambarano

Mental Health Therapist & Performance Consultant Mia Zambarano is an award-winning, licensed mental health therapist who has committed her life’s work to support people experiencing intense pressure and high expectations to overcome anxiety and optimize their performance. As a former Division 1 college athlete, entrepreneur, and mother, she is no stranger to navigating pressure and […]

Dr. Gail Saltz

Clinical Associate Professor of Psychiatry, The New York Presbyterian Hospital  Dr. Gail Saltz is a Clinical Associate Professor of Psychiatry at the New York-Presbyterian Hospital, Weill-Cornell Medical College, and a psychoanalyst with the New York Psychoanalytic Institute. A frequent contributor in the media, she is a columnist, bestselling author, podcast (host of the “How Can […]

Dr. Aura Tovar

Chiropractor, Life Coach, Public speaker with Dynamic Chiropractic Center

Our latest Townhalls about Mental Health