Nutrition

Our experts in Nutrition

Chef Rodney Knight

Executive Chef with West Kendall Baptist Hospital

Natacha Borrajo

Registered Dietitian with Baptist Health Primary Care

Shannon Allen

Owner & Founder, Grown Restaurant

Amy Kimberlain

Amy Kimberlain, Registered Dietitian at Baptist Health South Florida, explains soluble fiber versus insoluble fiber: “The soluble fiber is that gel-like substance that is helping to move things through and does not let things adhere to the artery walls,” she says. This type of fiber can be found in oatmeal and apples, for example. According […]