Nutrition

Our experts in Nutrition

Karla Otero

Registered Dietitian with Miami Cancer Institute

Lucette Talamas

Vegetarian, lacto-ovo, lacto vegetarian and vegan are some of the types of plant-based diets. Lucette Talamas, Registered Dietitian with Baptist Health South Florida, says when you eliminate eggs and dairy from your diet, which is what lacto and ovo mean, you have the vegan diet. Talamas points out your diet is up to your preferences […]

Marco Borges

Best-Selling Author, The Greenprint and CEO & Founder, 22 Days Nutrition

Shannon Allen

Owner & Founder, Grown Restaurant