People go to yoga to stress out their physical body and to de-stress their minds, explains Paula Walker, Yoga Instructor & Director of Marketing and Events at greenmonkey® yoga. The specialist advises taking the yoga out off the mat and get it to real life. After a lot of practice, people have to take a […]

Academic Hospitalist, Northwell  Plainview Hospital  Nicolas Hernandez, MD earned his medical degree in 2008 from Universidad Autonoma de Guadalajara in Mexico. In 2003, he received his BS in Biology from SUNY Stony Brook. Nicolas has an extensive background of community service and volunteering. Nic did an awesome job as a sub intern here a year […]

Chiropractor, Life Coach, Public speaker with Dynamic Chiropractic Center

Dominican Republic Academy Head Strength and Conditioning Coach with the St. Louis Cardinals