Nutrition

Our experts in Nutrition

Lucette Talamas

Vegetarian, lacto-ovo, lacto vegetarian and vegan are some of the types of plant-based diets. Lucette Talamas, Registered Dietitian with Baptist Health South Florida, says when you eliminate eggs and dairy from your diet, which is what lacto and ovo mean, you have the vegan diet. Talamas points out your diet is up to your preferences […]

Shannon Allen

Owner & Founder, Grown Restaurant

Chef Rodney Knight

Executive Chef with West Kendall Baptist Hospital

Cindy Hutson

Celebrity Chef with Miami Cancer Institute and Owner of Ortanique on the Mile