Nutrition
Top Content about Nutrition
Our experts in Nutrition
Cathy Clark-Reyes
Dr. Pascual De Santis, Endocrinologist with Baptist Health South Florida and Cathy Clark-Reyes, Registered Dietitian with Baptist Health Primary Care agree exercise is one of the best things for decreasing blood sugar. They explain it is better if exercise routine is combined with a healthy eating plan. Brian Betancourt, Exercise Physiologist with Baptist Health South […]
Dr. Jorge Camilo Mora
Associate Professor, Professional Development Strand Leader, Clinical Nutrition Director, Director of Geriatric Medicine, Department of Humanities, and Health and Society with Florida International University
Angie Placeres
Angie Placeres, Registered Dietitian at Baptist Health South Florida, says it is important if you are going to exercise in the afternoon, to make sure you are eating well throughout the day. “Make sure you eat enough complex carbs or starches so that you have that energy source to exercise,” she recommends. She also explains […]