Best-Selling Author, The Greenprint and CEO & Founder, 22 Days Nutrition

Francisco “Tito” Jou, Exercise Physiologist with Baptist Health South Florida, says time-based works out if you are realistic. “Not necessarily you are going to accomplish your goal, but you can review it and make sure you can accomplish it the next time.” “We want to be able to find that realistic balance that we can […]

Associate Professor, Professional Development Strand Leader, Clinical Nutrition Director, Director of Geriatric Medicine, Department of Humanities, and Health and Society with Florida International University

Registered Dietitian with Baptist Health South Florida