Registered Dietitian at Oliver Pyatt Centers

Best-Selling Author, The Greenprint and CEO & Founder, 22 Days Nutrition

Cardiology Dietitian and Preventive Heart Health Nutritionist Michelle Routhenstein is a Preventive Cardiology Nutritionist, Registered Dietitian Nutritionist, Certified Diabetes Educator, and Cardiology Dietitian. Michelle’s goal is to inspire people to take an active role in their health by raising knowledge of heart disease and its risks. She has more than a decade of experience working […]

Francisco “Tito” Jou, Exercise Physiologist with Baptist Health South Florida, says time-based works out if you are realistic. “Not necessarily you are going to accomplish your goal, but you can review it and make sure you can accomplish it the next time.” “We want to be able to find that realistic balance that we can […]