Nutrition

Our experts in Nutrition

Chef Rodney Knight

Executive Chef with West Kendall Baptist Hospital

Rudi Landera

Registered Dietitian at Oliver Pyatt Centers

Karla Otero

Registered Dietitian with Miami Cancer Institute

Amy Kimberlain

Amy Kimberlain, Registered Dietitian at Baptist Health South Florida, explains soluble fiber versus insoluble fiber: “The soluble fiber is that gel-like substance that is helping to move things through and does not let things adhere to the artery walls,” she says. This type of fiber can be found in oatmeal and apples, for example. According […]